How to increase the length of the penis or its width?Some men do not consider their penis size to be ideal and are willing to do anything to enlarge it.So is this possible at home?
How to increase penis length?
Currently, there are many men who believe that the size of their penis is not enough to satisfy their partner and begin to doubt their capabilities because of this.
But before deciding that the length or width of the penis is insufficient, you need to determine what the normal size of the penis is and what the ideal size should be for girls.Perhaps there is no reason to doubt your abilities.
How to increase penis size?This can be done at the moment using several methods.These are surgical and non-surgical methods.
Ointments and pills
Expert scientists assure that the positive effect after these drugs is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
Such an opinion is difficult to refute, since at the moment there is no single reliable test that would accurately confirm the fact that the use of such means actually somehow affects the length or width of the genital organ.
It is safe to say that such ointments and tablets do not have a negative effect on the male body, as they almost always contain ginseng, various herbs and yohimbe.Using such medicines can strengthen your body but will not affect the size of your penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you use a similar attribute every day for 8 hours, you can increase the size of your penis by several centimeters.But this method is very dubious, since in this way it is only possible to stretch the skin, but not the genital organ itself.
Before you start performing various exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a bicep.It is impossible to pump it.
Despite this, several training courses continue to gain popularity online, which appear to help change penis size.For example, one of these complexes is called “jelqing”.It is said to include a variety of exercises from Arabic techniques that have come down to us since ancient times.
Vacuum Pumps
As a result, a vacuum is formed that stimulates blood flow to the genital organ, which in turn becomes erect and, of course, visually enlarges.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid flow of blood.Although this is a popular technique, this method cannot be considered safe because:
- premature impotence of the patient is not excluded;
- blood vessels are likely to be damaged, resulting in bruising;
- Soft tissue damage cannot be ruled out.
Additionally, once the ring is removed from the penis, it will be exactly the same size as before.
Surgically increase penis size
A magazine published an article 10 years ago that stated that the maximum length that the penis can be increased is no more than 3 centimeters.At the moment, men are offered one of two operations.
Length increase
It's no secret that it is thanks to the presence of small cords that the male penis is attached to the pelvis.What are the supporting ligaments, firmly attached to the genital organ and hiding part of it deep in the body.
The surgery involves releasing tension on the ligaments, which is achieved by cutting them.As a result, after the operation, most of the genital organ becomes visible.However, there is a risk that the ligaments will grow back together in the future.
To avoid this side effect, the man will have to use special penis traction equipment every day for 6 months.
Penis enlargement
But after some time, doctors noticed that adipose tissue began to be absorbed in some places, and as a result, the penis appeared bulging.After that, they began to perform another operation, in which tissue transplanted from a genetically different organism is implanted into the penis, which is used in different types of reconstructive surgery.
Doctor J. Rosenthal claims that after the operation there are no side effects, as in the previous case.The result is actually achieved and lasts more than a year.But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave as it should after transplantation.
In addition to these two common methods, there are others.For example, if a patient is very overweight, the size of the penis can be visually increased through liposuction.During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
Furthermore, if a man tries to change the size of his penis through such means and does not get the desired result, he may become depressed, which may even cause psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of medications.Furthermore, a lack of self-confidence can trigger premature ejaculation, which will also negatively affect the quality of your sex life.
You can actually increase the length or width of your penis only through surgery.Any other methods, at best, will not give any results;at worst, they could even hurt you.Before deciding on any procedure, consult your doctor and evaluate the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood should be of exceptional size.Well, let's say, not the kind that puts a boot in, but still.Many men are complex about the small size of their main organ and begin to look for different ways to enlarge it - fortunately, there are many offers on the Internet.However, many of them will not help, but harm.
Do I need to stretch?
We analyze the most popular methods offered today for enlarging the penis.To separate, as they say, the wheat from the chaff.
It is very tempting to be able to lengthen the penis using a certain simulator called an extender.It is promised to mechanically stretch the organ by 4 to 5 cm and also increase its volume by 1.5 cm.
They also reduce your curvature and increase libido.
Despite the fact that many men claim that the method helps them (the penis increased by 1-2 cm in a few months), everyone notices severe pain when using the device, which, by the way, needs to be used every day.It's inconvenient.Also, the extender doesn't help everyone.If the elasticity of the tunica albuginea of the penis is reduced, stretching it is useless.
Factors that influence penis length:
- heredity
- characteristics of growth and development
- hormonal status
- intrauterine developmental disorders
To rub or not to rub
An even more dubious way to enlarge the penis is to rub magic creams and gels into it, which are sold in large quantities.
If you believe the hype, thanks to pectins and tannins, in just one week you can bring the male organ to gigantic size.Meanwhile, doctors say penis enlargement creams are nothing more than a “scam”.
After all, if such medicines could penetrate deeper than the epidermis, they would have to be registered as medicines and would not be available for free sale.At best, the cream won't hurt.
But introducing gels, pastes and petroleum jelly under the skin of the penis brings with it dangerous consequences, including loss of penile skin and even the ability to have an erection.These patients need surgery to save the penis and restore its functions
But a vacuum pump that creates pressure, which supposedly leads to widening (another common method on the Internet), can easily contribute to ruptured blood vessels.In addition, experts recognized the method as absolutely ineffective.The massages that some artisans offer, or physical exercises, are also unlikely to be of much use.How to enlarge your penis
A man whose genitals are significantly smaller than average will not solve his problems by applying cream to his genitals or hanging a weight from his genitals.He should seek medical help.
Today, doctors call surgical operation the only truly effective method for solving such an intimate problem, which will really help to enlarge the organ by up to 5 cm.It has indications and contraindications.Furthermore, the organ does not always need to be expanded.
The average penis size at rest is approximately 9 cm, erect - about 15. These are statistics, not an ideal to strive for.
How to increase penis thickness (all methods)
The possibility of enlarging the penis has always worried men.Research shows that approximately 30-40% of men are dissatisfied with their penis size.And the artificially created myth that the larger the penis size, the better, leads to the fact that there are more and more dissatisfied people.In this sense, medicine does not stand still and is constantly evolving towards methods and devices to increase not only the length, but also the thickness of the penis.
Basic techniques
Today there are several techniques that help increase the thickness of the penis.The undoubted advantage is that they are all suitable for home use.Therefore, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- Medicinal method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
One of the simplest methods of enlarging the penis, according to men.The most important thing is that the method does not bring side effects to the male body and does not require financial costs for auxiliary devices.You can increase your penis in length and thickness.Various exercises are used for this.
It is important to understand that, technically, increasing length implies stretching of the corpora cavernosa tissues, and thickness can be provided by their expansion.If it is not difficult to manually cause stretching of the tissues of the genital organ in men, then for expansion a necessary condition is maintaining the erection for a certain time.And this increases the risk of injury.
Exercises to increase penis thickness are most effective when erect.You should start training with low intensity loads, then you can gradually increase the intensity and complicate the exercises.Don't forget that you need to warm up your tissues before starting your workout.
This can be done more quickly with hot water and a cloth.The next important point is to have plenty of lubrication;you can use any lubricating gel.When performing the exercise “dry” and without pre-warming the tissues, there is a high risk of injury to the tissues of the penis.
After preparation, start the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- Hold the base of the penis with one hand and gently pull on the glans area with the other.
- Keep pulling for a minute, then release the pressure and repeat all over again.
There is another exercise option to increase penis thickness at home.The preparatory stage is similar, that is, do not forget about heating and lubrication.Then, hold the penis in the glans region and begin to gradually stretch and compress it.At the moment of maximum tension, you should take a few seconds.
After performing the exercise, it is recommended to have a relaxing massage, which helps restore blood circulation.The disadvantage is the duration of the process.
This method helps not only increase the length and thickness of the penis, but also eliminate impotence.A vacuum pump for men is a cylinder with a pump.The penis is placed in this container and the pump gradually pumps air from the cylinder.As a result, it is possible to achieve significant penis enlargement in a short time.
Extenders are less popular than vacuum pumps.It is not recommended for use in men with anatomical anomalies in the structure of the organs of the genitourinary system.The advantage is painlessness, effectiveness and absence of side effects.
The extender allows you to regulate the tension and elongation of the penis.In the future, for better results, you can also use special rods.
It is believed that the result will be observed within a month from the start of use.It is important to note that the device does not lengthen the cells of the organ's structural elements, but helps to increase their number.
Therefore, the result obtained lasts a long time.
This method has a restricted range of applications.It is generally used in adolescence, when the male genitals are in the final stage of formation.Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic developmental anomalies.
Surgical intervention.
This is the most difficult and expensive way to increase penis thickness.But the results of this intervention, as a rule, last a long time.Currently, a method is used that involves the introduction of adipose tissue under the skin of the penis.This increases its thickness.
It is important to remember that over time this area of adipose tissue will be absorbed until it disappears completely.
Today, there are several options for methods to increase the thickness and length of the penis.
Each man can choose the most suitable method for himself, from home massage exercises to surgical interventions.
What to do if your penis is small
For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
The penis refers to a man's external genitalia and is an important part of the body's urinary and reproductive systems.The male penis has a base or root, which is located in the lower part of the pelvis, a body and a head, covered by the foreskin.Inside the penis, in its trunk, there are two corpora cavernosa, in its lateral parts, and in the center there is a spongy body and the urethra, which also serves for ejaculation.During erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity.Filling with blood leads to an increase in the size of the unexcited penis, it becomes elastic, which is very important for sexual intercourse.For most representatives of the stronger half, penis size is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies significantly and depends on individual factors such as genetics, race and intrauterine development.In urological practice, it is believed that the normal or physiological length of the penis is in the range of 10 to 17 cm.
In the non-aroused state, the length of the penis is 7-10 cm.An important parameter is the circumference of the penis;normally its thickness varies from 3 to 4.5 cm.The upper limit is believed to be very arbitrary and penis sizes greater than 17 cm are not considered pathological.
The largest penis described by doctors measures 32 cm and has a girth of up to 15 cm, but this is an exception to the rule and is extremely rare.In a mature man, penis size also depends on environmental factors.
The temperature factor plays an important role;when the ambient temperature drops, the smooth muscles of the penis contract and become compressed;the size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genital organs.
When the ambient temperature increases, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to an increase in blood supply.
It is worth noting that penis reduction can occur in stressful situations, when a large amount of adrenaline is released into the man's blood, a hormone from the adrenal cortex, which has very diverse effects, including narrowing of almost all blood vessels in the body.Spasm of the vessels of the penis leads to their reduction.
Penis size pathology and causes
A small penis is considered small if its length is less than 10 cm in an erect state.Sizes below 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penises often wonder why a small penis is dangerous?The small size of the male penis (less than 8 cm) can be a sign of deep-seated neuroendocrine disorders in the body.
In most cases, slower penis growth occurs due to insufficient production of the main male sex steroid hormone - testosterone.Testosterone is responsible for the correct formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when active maturation of all adolescent organs and systems occurs.In some cases, penis size may decrease in adulthood due to inflammatory diseases of the external genitalia.Thus, in Peyronie's disease, connective tissue plaques form in the area of the shaft of the penis.Over time, the plaque leads to deformation of the penis and its curvature, and its length may also decrease.
Penis size measurement
There is a certain method for measuring the penis, using which you can obtain reliable data about the size of the male genitalia.Under no circumstances should the length of the penis be measured with a ruler;such data will be unreliable and may lead to false conclusions.Length is measured in an upright position, with the penis erect and parallel to the floor.
The measurement is taken along the upper surface of the penis, from the base, in the area where the shaft of the penis attaches to the pubis, to the end of the head of the penis.The measurement is carried out using a flexible measuring tape, which is placed along the upper surface of the penis;measurement along its underside is considered incorrect.
Length measured in a sitting or bending position is also considered incorrect.Penis girth size is also measured when the penis is erect.Three circumferences are measured with a tape: in the region of the top of the head of the penis, in the middle of the body and at its base, the arithmetic mean is calculated - this is the circumference of the penis.
The influence of a small penis on sex life and childbirth
A man may ask questions like what to do if his penis gets smaller?First you need to understand that penis size depends on age and psychological state.And for most female representatives, a penis size of 10 cm or more is satisfactory.
There is no need to worry if your penis size changes slightly;size variability within one and a half centimeters is normal.It is important to know that a penis measuring 8.5 cm and above, despite its small size, is capable of not only satisfying a woman, but also carrying out the conception process.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct.On the contrary, a large penis can cause discomfort during sexual intercourse due to the anatomical and physiological characteristics of the female vagina.On the other hand, the penis size is less than 8 cm.
They are pathological and require correction and plastic surgery, as they can cause not only psychological stress in men, but also infertility.
Small penis in a child
What to do if your son has a small penis?It is important for parents to know that the size of a child's penis is practically irrelevant until the beginning of puberty, and it is almost impossible to predict its size in the future.
It's worth thinking about penis size from the age of 14;Generally, the pathology associated with the small size of a child's penis is hormonal in nature, and this condition is diagnosed during preventive examinations by a urologist.
Treatment tactics
A small penis in adolescence is amenable to drug therapy;To do this, a specialist urologist determines the level of testosterone in the child's blood and performs hormonal correction for the boy's subsequent physiological maturation.
In cases where the size of the penis is small already in adulthood, surgical intervention is used to adjust the size.
Surgery on the male external genitalia carries a small risk of developing intra- and post-operative complications, but with modern equipment and the use of specialized equipment, the risk is very small.To increase the size of the penis, surgeons perform an operation called phalloplasty.
To do this, the sling ligament is crossed, which fixes the spongy body to the lower edge of the pubic bone.This operation is called ligomentotomy and allows the penis to be lengthened by 2 to 3 cm due to the part of the penis hidden behind the pubis.
It is worth mentioning that other types of treatment, such as the use of vacuum devices, special devices for stretching the penis and ointments, are ineffective and may even be harmful to health.The best solution would be to consult an expert on the matter.Take care of your body and be healthy!
Conclusion
A thick and long penis is always a source of pride for young men and admiration for women. But, unfortunately, nature does not reward everyone with such a limb.For many, it has a small diameter.
Guys whose penis thickness is below average should not despair.If you wish, you can increase its width at home.
Just follow all the recommendations above, in addition to massaging the organ or placing and using an extender, vacuum pump or erection ring for some time.
However, men who decide to increase the girth of their penis should understand that the desired effect will not appear immediately, but only after several months.